Didier Cierco 10000m row

10,000m

Meters

47:39.9

Time

2:22.9

Pace

564

Calories

Average Watts120
Calories Per Hour711
Stroke Rate23
Stroke Count1106
Drag Factor142

August 07, 2024 22:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:39.9 10,000m 2:22.9 120 711 23
9:19.5 2,000m 2:19.8 128 740 23
9:27.2 4,000m 2:21.8 123 722 23
9:30.3 6,000m 2:22.5 121 715 23
9:37.5 8,000m 2:24.3 116 700 23
9:45.4 10,000m 2:26.3 112 684 23

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Workout Graph

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