Didier Cierco 10000m row
10,000m
Meters
48:20.8
Time
2:25.0
Pace
560
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 1103 |
| Drag Factor | 143 |
August 09, 2024 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:20.8 | 10,000m | 2:25.0 | 115 | 694 | 22 |
| 9:18.6 | 2,000m | 2:19.6 | 129 | 742 | 23 |
| 9:27.6 | 4,000m | 2:21.9 | 122 | 721 | 23 |
| 10:01.0 | 6,000m | 2:30.2 | 103 | 655 | 22 |
| 9:44.4 | 8,000m | 2:26.1 | 112 | 686 | 23 |
| 9:49.2 | 10,000m | 2:27.3 | 110 | 676 | 23 |
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Workout Graph
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