Didier Cierco 10000m row
10,000m
Meters
48:06.3
Time
2:24.3
Pace
564
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 1110 |
| Drag Factor | 142 |
August 11, 2024 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:06.3 | 10,000m | 2:24.3 | 116 | 700 | 23 |
| 9:17.0 | 2,000m | 2:19.2 | 130 | 746 | 24 |
| 9:47.1 | 4,000m | 2:26.7 | 111 | 680 | 22 |
| 9:34.0 | 6,000m | 2:23.5 | 118 | 707 | 23 |
| 9:48.9 | 8,000m | 2:27.2 | 110 | 677 | 23 |
| 9:39.3 | 10,000m | 2:24.8 | 115 | 696 | 23 |
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Workout Graph
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