Didier Cierco 10000m row
10,000m
Meters
48:19.6
Time
2:24.9
Pace
561
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 1128 |
| Drag Factor | 141 |
August 13, 2024 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:19.6 | 10,000m | 2:24.9 | 115 | 695 | 23 |
| 9:20.1 | 2,000m | 2:20.0 | 127 | 738 | 24 |
| 9:29.0 | 4,000m | 2:22.2 | 122 | 718 | 24 |
| 10:02.8 | 6,000m | 2:30.7 | 102 | 651 | 22 |
| 9:39.7 | 8,000m | 2:24.9 | 115 | 695 | 24 |
| 9:48.0 | 10,000m | 2:27.0 | 110 | 679 | 24 |
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Workout Graph
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