Didier Cierco 10000m row
10,000m
Meters
48:21.6
Time
2:25.0
Pace
558
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 1137 |
| Drag Factor | 141 |
August 15, 2024 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:21.6 | 10,000m | 2:25.0 | 115 | 694 | 23 |
| 9:25.2 | 2,000m | 2:21.3 | 124 | 726 | 24 |
| 9:38.0 | 4,000m | 2:24.5 | 116 | 699 | 24 |
| 9:41.8 | 6,000m | 2:25.4 | 114 | 691 | 24 |
| 9:45.7 | 8,000m | 2:26.4 | 111 | 683 | 24 |
| 9:50.8 | 10,000m | 2:27.7 | 109 | 673 | 23 |
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Workout Graph
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