Didier Cierco 10000m row
10,000m
Meters
48:29.1
Time
2:25.4
Pace
559
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 1112 |
| Drag Factor | 141 |
August 17, 2024 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:29.1 | 10,000m | 2:25.4 | 114 | 691 | 22 |
| 9:22.4 | 2,000m | 2:20.6 | 126 | 733 | 23 |
| 9:35.0 | 4,000m | 2:23.7 | 118 | 705 | 23 |
| 10:11.4 | 6,000m | 2:32.8 | 98 | 637 | 22 |
| 9:39.5 | 8,000m | 2:24.8 | 115 | 696 | 23 |
| 9:40.8 | 10,000m | 2:25.2 | 114 | 693 | 23 |
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Workout Graph
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