Didier Cierco 10000m row
10,000m
Meters
47:37.5
Time
2:22.8
Pace
562
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 1116 |
| Drag Factor | 143 |
August 21, 2024 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:37.5 | 10,000m | 2:22.8 | 120 | 713 | 23 |
| 9:23.3 | 2,000m | 2:20.8 | 125 | 731 | 23 |
| 9:32.9 | 4,000m | 2:23.2 | 119 | 709 | 23 |
| 9:33.7 | 6,000m | 2:23.4 | 119 | 708 | 23 |
| 9:33.5 | 8,000m | 2:23.3 | 119 | 708 | 23 |
| 9:34.0 | 10,000m | 2:23.5 | 118 | 707 | 24 |
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Workout Graph
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