Didier Cierco 10000m row
10,000
Meters
47:24.8
Time
2:22.2
Pace
566
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 1114 |
| Drag Factor | 142 |
August 23, 2024 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:24.8 | 10,000 | 2:22.2 | 122 | 718 | 566 | 23 |
| 9:22.5 | 2,000 | 2:20.6 | 126 | 733 | 114 | 23 |
| 9:31.9 | 4,000 | 2:22.9 | 120 | 712 | 113 | 24 |
| 9:27.9 | 6,000 | 2:21.9 | 122 | 720 | 113 | 24 |
| 9:30.0 | 8,000 | 2:22.5 | 121 | 716 | 113 | 23 |
| 9:32.6 | 10,000 | 2:23.1 | 119 | 710 | 113 | 23 |
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Workout Graph
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