Didier Cierco 10000m row
10,000m
Meters
49:22.5
Time
2:28.1
Pace
566
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 947 |
| Drag Factor | 143 |
August 25, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:22.5 | 10,000m | 2:28.1 | 108 | 670 | 22 |
| 9:21.3 | 2,000m | 2:20.3 | 127 | 735 | 24 |
| 11:31.1 | 4,000m | 2:52.7 | 68 | 533 | 19 |
| 9:24.8 | 6,000m | 2:21.2 | 124 | 727 | 23 |
| 9:29.8 | 8,000m | 2:22.4 | 121 | 716 | 23 |
| 9:35.5 | 10,000m | 2:23.8 | 118 | 704 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.