Didier Cierco 10000m row
10,000m
Meters
47:37.9
Time
2:22.8
Pace
566
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 1107 |
| Drag Factor | 141 |
August 29, 2024 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:37.9 | 10,000m | 2:22.8 | 120 | 712 | 23 |
| 9:18.6 | 2,000m | 2:19.6 | 129 | 742 | 24 |
| 9:24.1 | 4,000m | 2:21.0 | 125 | 729 | 24 |
| 9:49.2 | 6,000m | 2:27.3 | 110 | 676 | 23 |
| 9:31.0 | 8,000m | 2:22.7 | 120 | 714 | 23 |
| 9:35.0 | 10,000m | 2:23.7 | 118 | 705 | 23 |
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Workout Graph
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