Didier Cierco 10000m row
10,000m
Meters
47:05.1
Time
2:21.2
Pace
568
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 1111 |
| Drag Factor | 143 |
August 31, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:05.1 | 10,000m | 2:21.2 | 124 | 727 | 23 |
| 9:17.2 | 2,000m | 2:19.3 | 129 | 745 | 24 |
| 9:25.0 | 4,000m | 2:21.2 | 124 | 727 | 23 |
| 9:26.1 | 6,000m | 2:21.5 | 123 | 724 | 24 |
| 9:26.9 | 8,000m | 2:21.7 | 123 | 723 | 24 |
| 9:29.9 | 10,000m | 2:22.4 | 121 | 716 | 24 |
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Workout Graph
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