Didier Cierco 10000m row
10,000m
Meters
47:55.2
Time
2:23.7
Pace
563
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 1098 |
| Drag Factor | 143 |
September 02, 2024 22:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:55.2 | 10,000m | 2:23.7 | 118 | 705 | 22 |
| 9:22.5 | 2,000m | 2:20.6 | 126 | 733 | 23 |
| 9:26.5 | 4,000m | 2:21.6 | 123 | 724 | 23 |
| 9:52.1 | 6,000m | 2:28.0 | 108 | 671 | 22 |
| 9:33.3 | 8,000m | 2:23.3 | 119 | 709 | 23 |
| 9:40.8 | 10,000m | 2:25.2 | 114 | 693 | 23 |
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Workout Graph
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