Didier Cierco 10000m row
10,000m
Meters
46:42.1
Time
2:20.1
Pace
572
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 1091 |
| Drag Factor | 145 |
September 08, 2024 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:42.1 | 10,000m | 2:20.1 | 127 | 737 | 23 |
| 9:14.8 | 2,000m | 2:18.7 | 131 | 751 | 23 |
| 9:18.0 | 4,000m | 2:19.5 | 129 | 743 | 23 |
| 9:19.0 | 6,000m | 2:19.7 | 128 | 741 | 23 |
| 9:23.4 | 8,000m | 2:20.8 | 125 | 731 | 23 |
| 9:27.0 | 10,000m | 2:21.7 | 123 | 722 | 23 |
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Workout Graph
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