Didier Cierco 10000m row
10,000m
Meters
46:11.3
Time
2:18.5
Pace
578
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 1088 |
| Drag Factor | 146 |
September 10, 2024 22:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:11.3 | 10,000m | 2:18.5 | 132 | 752 | 23 |
| 9:11.3 | 2,000m | 2:17.8 | 134 | 760 | 24 |
| 9:16.1 | 4,000m | 2:19.0 | 130 | 748 | 23 |
| 9:13.5 | 6,000m | 2:18.3 | 132 | 754 | 24 |
| 9:13.3 | 8,000m | 2:18.3 | 132 | 755 | 24 |
| 9:17.1 | 10,000m | 2:19.2 | 130 | 745 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.