Didier Cierco 10000m row
10,000
Meters
46:08.8
Time
2:18.4
Pace
577
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 1081 |
| Drag Factor | 147 |
September 17, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:08.8 | 10,000 | 2:18.4 | 132 | 753 | 577 | 23 |
| 9:05.7 | 2,000 | 2:16.4 | 138 | 774 | 117 | 24 |
| 9:13.8 | 4,000 | 2:18.4 | 132 | 753 | 115 | 23 |
| 9:13.8 | 6,000 | 2:18.4 | 132 | 753 | 115 | 24 |
| 9:17.5 | 8,000 | 2:19.3 | 129 | 744 | 115 | 23 |
| 9:18.0 | 10,000 | 2:19.5 | 129 | 743 | 115 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.