Didier Cierco 10000m row
10,000m
Meters
47:37.1
Time
2:22.8
Pace
570
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 1080 |
| Drag Factor | 147 |
September 18, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:37.1 | 10,000m | 2:22.8 | 120 | 713 | 22 |
| 9:11.1 | 2,000m | 2:17.7 | 134 | 760 | 23 |
| 9:15.4 | 4,000m | 2:18.8 | 131 | 749 | 23 |
| 9:20.9 | 6,000m | 2:20.2 | 127 | 736 | 23 |
| 9:56.5 | 8,000m | 2:29.1 | 106 | 663 | 22 |
| 9:53.2 | 10,000m | 2:28.3 | 107 | 669 | 22 |
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Workout Graph
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