Didier Cierco 10000m row

10,000m

Meters

47:03.8

Time

2:21.1

Pace

572

Calories

Average Watts124
Calories Per Hour727
Stroke Rate22
Stroke Count1088
Drag Factor146

September 19, 2024 19:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:03.8 10,000m 2:21.1 124 727 22
9:10.7 2,000m 2:17.6 134 761 23
9:19.8 4,000m 2:19.9 128 739 23
9:46.1 6,000m 2:26.5 111 682 22
9:21.5 8,000m 2:20.3 127 735 23
9:25.8 10,000m 2:21.4 124 725 23

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Workout Graph

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