Didier Cierco 10000m row
10,000m
Meters
46:35.2
Time
2:19.7
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 1077 |
| Drag Factor | 146 |
September 24, 2024 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:35.2 | 10,000m | 2:19.7 | 128 | 741 | 23 |
| 9:14.2 | 2,000m | 2:18.5 | 132 | 752 | 23 |
| 9:18.6 | 4,000m | 2:19.6 | 129 | 742 | 23 |
| 9:19.5 | 6,000m | 2:19.8 | 128 | 740 | 23 |
| 9:20.0 | 8,000m | 2:20.0 | 128 | 738 | 23 |
| 9:23.0 | 10,000m | 2:20.7 | 126 | 731 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.