Didier Cierco 10000m row
10,000m
Meters
46:50.0
Time
2:20.5
Pace
570
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 1080 |
| Drag Factor | 145 |
September 26, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:50.0 | 10,000m | 2:20.5 | 126 | 734 | 23 |
| 9:18.4 | 2,000m | 2:19.6 | 129 | 742 | 23 |
| 9:23.1 | 4,000m | 2:20.7 | 125 | 731 | 23 |
| 9:21.6 | 6,000m | 2:20.4 | 126 | 735 | 23 |
| 9:20.8 | 8,000m | 2:20.2 | 127 | 737 | 23 |
| 9:26.1 | 10,000m | 2:21.5 | 123 | 724 | 23 |
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Workout Graph
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