Didier Cierco 10000m row
10,000m
Meters
46:12.3
Time
2:18.6
Pace
577
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 1072 |
| Drag Factor | 149 |
September 28, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:12.3 | 10,000m | 2:18.6 | 131 | 752 | 23 |
| 9:11.2 | 2,000m | 2:17.8 | 134 | 760 | 23 |
| 9:18.8 | 4,000m | 2:19.7 | 128 | 741 | 23 |
| 9:15.9 | 6,000m | 2:18.9 | 130 | 748 | 23 |
| 9:14.0 | 8,000m | 2:18.5 | 132 | 753 | 23 |
| 9:12.5 | 10,000m | 2:18.1 | 133 | 757 | 23 |
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Workout Graph
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