Didier Cierco 10000m row
10,000m
Meters
46:28.4
Time
2:19.4
Pace
575
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 1083 |
| Drag Factor | 148 |
September 29, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:28.4 | 10,000m | 2:19.4 | 129 | 744 | 23 |
| 9:13.2 | 2,000m | 2:18.3 | 132 | 755 | 24 |
| 9:20.3 | 4,000m | 2:20.0 | 127 | 738 | 23 |
| 9:18.4 | 6,000m | 2:19.6 | 129 | 742 | 23 |
| 9:17.9 | 8,000m | 2:19.4 | 129 | 743 | 23 |
| 9:18.5 | 10,000m | 2:19.6 | 129 | 742 | 23 |
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Workout Graph
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