Didier Cierco 10000m row
10,000m
Meters
46:10.9
Time
2:18.5
Pace
577
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 1076 |
| Drag Factor | 147 |
October 05, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:10.9 | 10,000m | 2:18.5 | 132 | 752 | 23 |
| 9:13.6 | 2,000m | 2:18.4 | 132 | 754 | 23 |
| 9:15.7 | 4,000m | 2:18.9 | 131 | 749 | 23 |
| 9:11.1 | 6,000m | 2:17.7 | 134 | 760 | 23 |
| 9:12.7 | 8,000m | 2:18.1 | 133 | 756 | 23 |
| 9:17.8 | 10,000m | 2:19.4 | 129 | 744 | 23 |
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Workout Graph
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