Didier Cierco 10000m row
10,000m
Meters
46:16.8
Time
2:18.8
Pace
576
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 1070 |
| Drag Factor | 145 |
October 07, 2024 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:16.8 | 10,000m | 2:18.8 | 131 | 750 | 23 |
| 9:13.2 | 2,000m | 2:18.3 | 132 | 755 | 23 |
| 9:15.9 | 4,000m | 2:18.9 | 130 | 748 | 23 |
| 9:14.1 | 6,000m | 2:18.5 | 132 | 753 | 23 |
| 9:15.3 | 8,000m | 2:18.8 | 131 | 750 | 23 |
| 9:18.5 | 10,000m | 2:19.6 | 129 | 742 | 23 |
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Workout Graph
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