Didier Cierco 10000m row
10,000m
Meters
46:29.6
Time
2:19.4
Pace
574
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 1073 |
| Drag Factor | 146 |
October 11, 2024 22:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:29.6 | 10,000m | 2:19.4 | 129 | 743 | 23 |
| 9:16.9 | 2,000m | 2:19.2 | 130 | 746 | 23 |
| 9:21.3 | 4,000m | 2:20.3 | 127 | 735 | 23 |
| 9:18.1 | 6,000m | 2:19.5 | 129 | 743 | 23 |
| 9:15.0 | 8,000m | 2:18.7 | 131 | 750 | 23 |
| 9:18.3 | 10,000m | 2:19.5 | 129 | 743 | 23 |
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Workout Graph
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