Didier Cierco 10000m row
10,000m
Meters
46:06.6
Time
2:18.3
Pace
577
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 1080 |
| Drag Factor | 147 |
October 13, 2024 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:06.6 | 10,000m | 2:18.3 | 132 | 755 | 23 |
| 9:11.2 | 2,000m | 2:17.8 | 134 | 760 | 23 |
| 9:17.4 | 4,000m | 2:19.3 | 129 | 745 | 23 |
| 9:13.8 | 6,000m | 2:18.4 | 132 | 753 | 24 |
| 9:09.4 | 8,000m | 2:17.3 | 135 | 764 | 24 |
| 9:14.9 | 10,000m | 2:18.7 | 131 | 751 | 23 |
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Workout Graph
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