Didier Cierco 10000m row
10,000m
Meters
46:23.0
Time
2:19.1
Pace
575
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 1081 |
| Drag Factor | 144 |
October 15, 2024 22:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:23.0 | 10,000m | 2:19.1 | 130 | 747 | 23 |
| 9:14.1 | 2,000m | 2:18.5 | 132 | 753 | 23 |
| 9:18.5 | 4,000m | 2:19.6 | 129 | 742 | 23 |
| 9:16.5 | 6,000m | 2:19.1 | 130 | 747 | 24 |
| 9:14.4 | 8,000m | 2:18.6 | 131 | 752 | 23 |
| 9:19.5 | 10,000m | 2:19.8 | 128 | 740 | 23 |
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Workout Graph
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