Didier Cierco 10000m row
10,000m
Meters
45:55.6
Time
2:17.7
Pace
579
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 1080 |
| Drag Factor | 148 |
October 21, 2024 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:55.6 | 10,000m | 2:17.7 | 134 | 760 | 23 |
| 9:11.0 | 2,000m | 2:17.7 | 134 | 760 | 24 |
| 9:14.8 | 4,000m | 2:18.7 | 131 | 751 | 23 |
| 9:09.4 | 6,000m | 2:17.3 | 135 | 764 | 24 |
| 9:08.3 | 8,000m | 2:17.0 | 136 | 767 | 24 |
| 9:12.1 | 10,000m | 2:18.0 | 133 | 758 | 23 |
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Workout Graph
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