Didier Cierco 10000m row
10,000m
Meters
45:56.3
Time
2:17.8
Pace
579
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 1089 |
| Drag Factor | 148 |
October 23, 2024 22:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:56.3 | 10,000m | 2:17.8 | 134 | 760 | 23 |
| 9:11.7 | 2,000m | 2:17.9 | 133 | 759 | 23 |
| 9:14.9 | 4,000m | 2:18.7 | 131 | 751 | 23 |
| 9:09.4 | 6,000m | 2:17.3 | 135 | 764 | 24 |
| 9:08.4 | 8,000m | 2:17.1 | 136 | 767 | 24 |
| 9:11.9 | 10,000m | 2:17.9 | 133 | 758 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.