Didier Cierco 10000m row
10,000m
Meters
45:42.6
Time
2:17.1
Pace
581
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 1089 |
| Drag Factor | 148 |
October 25, 2024 22:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:42.6 | 10,000m | 2:17.1 | 136 | 767 | 24 |
| 9:08.8 | 2,000m | 2:17.2 | 136 | 766 | 24 |
| 9:13.0 | 4,000m | 2:18.2 | 132 | 755 | 24 |
| 9:08.8 | 6,000m | 2:17.2 | 136 | 766 | 24 |
| 9:03.3 | 8,000m | 2:15.8 | 140 | 780 | 24 |
| 9:08.7 | 10,000m | 2:17.1 | 136 | 766 | 24 |
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Workout Graph
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