Didier Cierco 10000m row
10,000m
Meters
45:45.7
Time
2:17.2
Pace
582
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 1077 |
| Drag Factor | 150 |
October 27, 2024 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:45.7 | 10,000m | 2:17.2 | 135 | 765 | 23 |
| 9:07.6 | 2,000m | 2:16.9 | 136 | 769 | 23 |
| 9:13.9 | 4,000m | 2:18.4 | 132 | 753 | 23 |
| 9:11.9 | 6,000m | 2:17.9 | 133 | 758 | 24 |
| 9:05.8 | 8,000m | 2:16.4 | 138 | 774 | 24 |
| 9:06.6 | 10,000m | 2:16.6 | 137 | 772 | 24 |
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Workout Graph
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