Didier Cierco 10000m row
10,000m
Meters
45:41.9
Time
2:17.0
Pace
581
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 1075 |
| Drag Factor | 150 |
October 29, 2024 22:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:41.9 | 10,000m | 2:17.0 | 136 | 767 | 23 |
| 9:08.5 | 2,000m | 2:17.1 | 136 | 767 | 23 |
| 9:09.8 | 4,000m | 2:17.4 | 135 | 763 | 23 |
| 9:09.0 | 6,000m | 2:17.2 | 135 | 765 | 24 |
| 9:04.6 | 8,000m | 2:16.1 | 139 | 777 | 24 |
| 9:09.8 | 10,000m | 2:17.4 | 135 | 763 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.