Didier Cierco 10000m row
10,000m
Meters
45:37.7
Time
2:16.8
Pace
583
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 1074 |
| Drag Factor | 149 |
October 31, 2024 22:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:37.7 | 10,000m | 2:16.8 | 136 | 769 | 23 |
| 9:08.7 | 2,000m | 2:17.1 | 136 | 766 | 23 |
| 9:08.0 | 4,000m | 2:17.0 | 136 | 768 | 23 |
| 9:07.8 | 6,000m | 2:16.9 | 136 | 768 | 24 |
| 9:06.8 | 8,000m | 2:16.7 | 137 | 771 | 24 |
| 9:06.4 | 10,000m | 2:16.6 | 137 | 772 | 24 |
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Workout Graph
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