Didier Cierco 10000m row
10,000m
Meters
45:40.8
Time
2:17.0
Pace
582
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 1101 |
| Drag Factor | 149 |
November 06, 2024 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:40.8 | 10,000m | 2:17.0 | 136 | 768 | 24 |
| 9:07.7 | 2,000m | 2:16.9 | 136 | 769 | 24 |
| 9:10.5 | 4,000m | 2:17.6 | 134 | 762 | 24 |
| 9:08.1 | 6,000m | 2:17.0 | 136 | 768 | 24 |
| 9:04.7 | 8,000m | 2:16.1 | 139 | 777 | 24 |
| 9:09.9 | 10,000m | 2:17.4 | 135 | 763 | 24 |
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Workout Graph
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