Didier Cierco 10000m row
10,000m
Meters
46:13.8
Time
2:18.6
Pace
577
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 1096 |
| Drag Factor | 148 |
November 08, 2024 22:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:13.8 | 10,000m | 2:18.6 | 131 | 751 | 24 |
| 9:11.7 | 2,000m | 2:17.9 | 133 | 759 | 24 |
| 9:16.9 | 4,000m | 2:19.2 | 130 | 746 | 24 |
| 9:12.8 | 6,000m | 2:18.2 | 133 | 756 | 24 |
| 9:14.2 | 8,000m | 2:18.5 | 132 | 752 | 24 |
| 9:18.1 | 10,000m | 2:19.5 | 129 | 743 | 24 |
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Workout Graph
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