Didier Cierco 10000m row
10,000m
Meters
46:04.9
Time
2:18.2
Pace
579
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 1101 |
| Drag Factor | 149 |
November 10, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:04.9 | 10,000m | 2:18.2 | 132 | 755 | 24 |
| 9:07.2 | 2,000m | 2:16.8 | 137 | 770 | 24 |
| 9:15.7 | 4,000m | 2:18.9 | 131 | 749 | 24 |
| 9:12.3 | 6,000m | 2:18.0 | 133 | 757 | 24 |
| 9:12.6 | 8,000m | 2:18.1 | 133 | 756 | 24 |
| 9:17.0 | 10,000m | 2:19.2 | 130 | 746 | 24 |
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Workout Graph
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