Didier Cierco 10000m row
10,000m
Meters
45:20.8
Time
2:16.0
Pace
585
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 1095 |
| Drag Factor | 151 |
November 16, 2024 22:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:20.8 | 10,000m | 2:16.0 | 139 | 778 | 24 |
| 9:03.2 | 2,000m | 2:15.8 | 140 | 780 | 24 |
| 9:08.7 | 4,000m | 2:17.1 | 136 | 766 | 24 |
| 9:02.6 | 6,000m | 2:15.6 | 140 | 782 | 24 |
| 9:00.5 | 8,000m | 2:15.1 | 142 | 788 | 24 |
| 9:05.7 | 10,000m | 2:16.4 | 138 | 774 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.