Didier Cierco 10000m row
10,000m
Meters
45:46.7
Time
2:17.3
Pace
581
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 1090 |
| Drag Factor | 152 |
November 30, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:46.7 | 10,000m | 2:17.3 | 135 | 765 | 24 |
| 9:02.9 | 2,000m | 2:15.7 | 140 | 781 | 24 |
| 9:10.5 | 4,000m | 2:17.6 | 134 | 762 | 24 |
| 9:09.1 | 6,000m | 2:17.2 | 135 | 765 | 24 |
| 9:12.3 | 8,000m | 2:18.0 | 133 | 757 | 24 |
| 9:11.8 | 10,000m | 2:17.9 | 133 | 758 | 24 |
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Workout Graph
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