Didier Cierco 10000m row
10,000m
Meters
46:06.2
Time
2:18.3
Pace
577
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 1086 |
| Drag Factor | 152 |
December 02, 2024 22:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:06.2 | 10,000m | 2:18.3 | 132 | 755 | 23 |
| 9:09.6 | 2,000m | 2:17.4 | 135 | 764 | 23 |
| 9:16.1 | 4,000m | 2:19.0 | 130 | 748 | 23 |
| 9:14.3 | 6,000m | 2:18.5 | 132 | 752 | 24 |
| 9:10.8 | 8,000m | 2:17.7 | 134 | 761 | 24 |
| 9:15.3 | 10,000m | 2:18.8 | 131 | 750 | 24 |
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Workout Graph
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