Didier Cierco 10000m row
10,000m
Meters
45:30.9
Time
2:16.5
Pace
585
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 1091 |
| Drag Factor | 154 |
December 04, 2024 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:30.9 | 10,000m | 2:16.5 | 137 | 773 | 24 |
| 9:06.7 | 2,000m | 2:16.6 | 137 | 771 | 24 |
| 9:09.4 | 4,000m | 2:17.3 | 135 | 764 | 24 |
| 9:05.6 | 6,000m | 2:16.4 | 138 | 774 | 24 |
| 9:02.1 | 8,000m | 2:15.5 | 141 | 783 | 24 |
| 9:07.1 | 10,000m | 2:16.7 | 137 | 770 | 24 |
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Workout Graph
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