Didier Cierco 10000m row
10,000m
Meters
45:24.8
Time
2:16.2
Pace
586
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 1097 |
| Drag Factor | 153 |
December 22, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:24.8 | 10,000m | 2:16.2 | 138 | 776 | 24 |
| 8:55.3 | 2,000m | 2:13.8 | 146 | 802 | 24 |
| 9:06.7 | 4,000m | 2:16.6 | 137 | 771 | 24 |
| 9:07.4 | 6,000m | 2:16.8 | 137 | 769 | 24 |
| 9:05.4 | 8,000m | 2:16.3 | 138 | 775 | 24 |
| 9:10.1 | 10,000m | 2:17.5 | 135 | 763 | 24 |
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Workout Graph
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