Didier Cierco 10000m row
10,000
Meters
45:41.2
Time
2:17.0
Pace
583
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 1090 |
| Drag Factor | 152 |
January 04, 2025 22:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:41.2 | 10,000 | 2:17.0 | 136 | 767 | 24 |
| 9:05.6 | 2,000 | 2:16.4 | 138 | 774 | 24 |
| 9:11.9 | 4,000 | 2:17.9 | 133 | 758 | 24 |
| 9:06.3 | 6,000 | 2:16.5 | 137 | 772 | 24 |
| 9:06.4 | 8,000 | 2:16.6 | 137 | 772 | 24 |
| 9:10.9 | 10,000 | 2:17.7 | 134 | 761 | 24 |
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Workout Graph
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