Didier Cierco 10000m row
10,000
Meters
45:24.2
Time
2:16.2
Pace
585
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 1096 |
| Drag Factor | 152 |
January 10, 2025 22:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:24.2 | 10,000 | 2:16.2 | 138 | 776 | 24 |
| 9:01.6 | 2,000 | 2:15.4 | 141 | 785 | 24 |
| 9:08.5 | 4,000 | 2:17.1 | 136 | 767 | 24 |
| 9:01.8 | 6,000 | 2:15.4 | 141 | 784 | 24 |
| 9:04.2 | 8,000 | 2:16.0 | 139 | 778 | 24 |
| 9:08.1 | 10,000 | 2:17.0 | 136 | 768 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.