Didier Cierco 10000m row
10,000
Meters
44:57.7
Time
2:14.8
Pace
590
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 1083 |
| Drag Factor | 156 |
January 15, 2025 22:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:57.7 | 10,000 | 2:14.8 | 143 | 790 | 24 |
| 8:58.2 | 2,000 | 2:14.5 | 144 | 794 | 24 |
| 9:02.1 | 4,000 | 2:15.5 | 141 | 783 | 24 |
| 8:58.6 | 6,000 | 2:14.6 | 143 | 793 | 24 |
| 8:56.4 | 8,000 | 2:14.1 | 145 | 799 | 24 |
| 9:02.4 | 10,000 | 2:15.6 | 140 | 783 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.