Didier Cierco 10000m row
10,000
Meters
46:14.1
Time
2:18.7
Pace
580
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 1091 |
| Drag Factor | 156 |
January 16, 2025 22:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:14.1 | 10,000 | 2:18.7 | 131 | 751 | 23 |
| 9:03.1 | 2,000 | 2:15.7 | 140 | 781 | 24 |
| 9:10.0 | 4,000 | 2:17.5 | 135 | 763 | 24 |
| 9:06.2 | 6,000 | 2:16.5 | 137 | 773 | 24 |
| 9:10.0 | 8,000 | 2:17.5 | 135 | 763 | 24 |
| 9:44.8 | 10,000 | 2:26.2 | 112 | 685 | 22 |
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Workout Graph
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