Didier Cierco 10000m row
10,000
Meters
44:43.2
Time
2:14.1
Pace
592
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 1096 |
| Drag Factor | 154 |
January 30, 2025 22:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:43.2 | 10,000 | 2:14.1 | 145 | 798 | 24 |
| 8:53.8 | 2,000 | 2:13.4 | 147 | 806 | 24 |
| 8:57.6 | 4,000 | 2:14.4 | 144 | 796 | 24 |
| 8:57.2 | 6,000 | 2:14.3 | 144 | 797 | 25 |
| 8:55.8 | 8,000 | 2:13.9 | 146 | 801 | 25 |
| 8:58.8 | 10,000 | 2:14.7 | 143 | 792 | 25 |
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Workout Graph
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