Didier Cierco 10000m row
10,000
Meters
45:35.9
Time
2:16.7
Pace
587
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 1086 |
| Drag Factor | 155 |
February 05, 2025 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:35.9 | 10,000 | 2:16.7 | 137 | 770 | 23 |
| 9:01.0 | 2,000 | 2:15.2 | 141 | 786 | 24 |
| 9:05.1 | 4,000 | 2:16.2 | 138 | 775 | 24 |
| 9:21.0 | 6,000 | 2:20.2 | 127 | 736 | 23 |
| 9:02.2 | 8,000 | 2:15.5 | 141 | 783 | 24 |
| 9:06.6 | 10,000 | 2:16.6 | 137 | 772 | 24 |
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Workout Graph
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