Didier Cierco 10000m row
10,000
Meters
45:40.1
Time
2:17.0
Pace
583
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 1109 |
| Drag Factor | 151 |
February 13, 2025 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:40.1 | 10,000 | 2:17.0 | 136 | 768 | 24 |
| 9:09.1 | 2,000 | 2:17.2 | 135 | 765 | 24 |
| 9:12.0 | 4,000 | 2:18.0 | 133 | 758 | 24 |
| 9:07.6 | 6,000 | 2:16.9 | 136 | 769 | 25 |
| 9:07.3 | 8,000 | 2:16.8 | 137 | 770 | 24 |
| 9:04.2 | 10,000 | 2:16.0 | 139 | 778 | 24 |
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Workout Graph
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