Didier Cierco 10000m row
10,000
Meters
45:18.2
Time
2:15.9
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 1113 |
| Drag Factor | 151 |
February 15, 2025 22:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:18.2 | 10,000 | 2:15.9 | 139 | 779 | 24 |
| 9:03.6 | 2,000 | 2:15.9 | 139 | 779 | 24 |
| 9:09.0 | 4,000 | 2:17.2 | 135 | 765 | 24 |
| 9:04.4 | 6,000 | 2:16.1 | 139 | 777 | 25 |
| 9:01.2 | 8,000 | 2:15.3 | 141 | 786 | 25 |
| 9:00.0 | 10,000 | 2:15.0 | 142 | 789 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.