Didier Cierco 10000m row
10,000
Meters
45:28.6
Time
2:16.4
Pace
584
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 1095 |
| Drag Factor | 151 |
February 21, 2025 23:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:28.6 | 10,000 | 2:16.4 | 138 | 774 | 24 |
| 9:04.1 | 2,000 | 2:16.0 | 139 | 778 | 24 |
| 9:08.1 | 4,000 | 2:17.0 | 136 | 768 | 24 |
| 9:05.1 | 6,000 | 2:16.2 | 138 | 775 | 24 |
| 9:03.9 | 8,000 | 2:15.9 | 139 | 779 | 24 |
| 9:07.4 | 10,000 | 2:16.8 | 137 | 769 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.