Didier Cierco 10000m row
10,000
Meters
45:42.2
Time
2:17.1
Pace
582
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 1079 |
| Drag Factor | 152 |
March 05, 2025 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:42.2 | 10,000 | 2:17.1 | 136 | 767 | 23 |
| 9:06.1 | 2,000 | 2:16.5 | 138 | 773 | 24 |
| 9:08.0 | 4,000 | 2:17.0 | 136 | 768 | 24 |
| 9:05.6 | 6,000 | 2:16.4 | 138 | 774 | 24 |
| 9:09.8 | 8,000 | 2:17.4 | 135 | 763 | 23 |
| 9:12.7 | 10,000 | 2:18.1 | 133 | 756 | 24 |
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Workout Graph
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